5 GOOD REASONS TO TRY WATER WALKING
Aquatic walking is the new fashionable sport on the Basque Coast. Water walking is a sporting activity that consists of walking in the sea, with a height of water located at waist level. Basically, it's a bit like the aquagym of the seas! So here are some good reasons to test this activity which is gaining more and more followers:
Each person at his own pace
Aquatic walking can be practiced for various reasons, ie in the context of rehabilitation or for elderly people who want a gentle sports session. But it can also be practiced as part of intense sports training for people who want to surpass themselves and improve their endurance.
The marine setting
The pleasure of practicing water walking comes largely from the fact that it is practiced in water, in harmony with nature and the ocean. And no need to know how to swim like with surfing or paddle, just to know how to walk!
Health benefits
It has been proven by studies that water walking is an extremely beneficial sport for our body. Indeed it allows a muscular and cardiovascular strengthening but without hurting the joints. It promotes blood circulation, improves balance but also endurance.
A moment of conviviality
Aquatic walking is practiced mainly in groups, which allows you to meet new people and forge links with new people. All those who tested it could feel this user-friendliness.
Take out your beautiful jumpsuit
Well ok, it's not very valid as a reason but admit that these combinations for sale on the site are downright hot!
Of course water walking is not limited to the Basque Coast and can be practiced on any coast!
So bikini addicts, do we test water walking or not?